Sabtu, 31 Mei 2014
Minggu, 25 Mei 2014
Jumat, 23 Mei 2014
Sağlık İçin Sigara tehlikesi
1. . NikotinAfyon içeren bu madde neden olabilir sonra sigara sigara bağımlısı bir kişi~ Insan vücudununetkisi:bağımlılığı / bağımlılığa yolbeyin dokusuna zararhızlı kan pıhtısı nedensertleşmesine arter duvarlar
2 . TarAkciğerlere eklemek edebilirsiniz asfaltüretimi tahrişe ve hatta kansere neden olabilir~ Insan vücudununetkisi:kan hücrelerini öldürmekAkciğer mukus üretimi diparu GeliştirilmesiAkciğer kanserine neden olur
3. . KarbonmonoksitVücutta oksijen gazı bağlamak çünkü kalp hastalığına neden olabilir gaz .~ Insan vücudununetkisi:hemoglobine bağlanır , böylecevücudun oksijen mahrumKandaki taşıma bloke
4 . Kanserojen Maddeler~ Insan vücudununetkisi:Vücudunda kanser hücrelerinin büyümesini Tetik
5 . Madde Tahriş ediciAkciğerlerdehava yollarının ve hava keseciklerinin kirletmezöksürük Nedenleri
Yabancı maddeler, duman içinde bulunan tehlikeli maddeler ve sigara bulunan 4000 kimyasallar var , 40 örneğin tehlikeli madde olarak sınıflandırılmıştır : hidrojen siyanür ( HCN ) , arsenik , amonyak , polonyum ve karbon monoksit ( CO) .
Sigaranın yol açtığıtehlikeleri bazı
1. . Akciğer KanseriAkciğer kanseri vakalarının yaklaşık yüzde 90 bilinen sigaranın neden olduğu . Duman akciğerlere inhalasyon gidecek olmasıdır. Sigara dumanından maddeler akciğerlerde bu hücrelerin anormal büyüyor uyarır. Bu 1 10 sigara içen ve 1 5 olan ağır sigara içenlerin akciğer kanserinden öleceği tahmin edilmektedir .
2. . Mesane KanseriMesane kanseri sigara içenlerin yaklaşık yüzde 40 oluşur . Çalışma mesane kanserine yol kanserojen içine sigarada bileşik, 2 -naftilamin , yüksek düzeyde bulur.
3. . Kanser MemeSigara içen kadınlar , meme kanserine yakalanma riski daha fazladır . Çalışma oilk defa hamile olmadan önce 20 yıl ve 5 yılyaşından itibaren sigara içmeye başlamış kadınların meme kanserine yakalanma riski daha fazladır gösterir .
4 . Serviks KanseriServiks kanserinden ölümlerin yaklaşık yüzde 30'u sigara kaynaklanır . Duman kadınlar cinsel yolla bulaşan bir virüs enfeksiyonuna daha duyarlı olmasıdır .
5. . Kanser ÖzofagusBu çalışma, sigara dumanı özofagus kanseri neden olan özofagus , hücrelerin DNA hasar bulundu. Özofagus kanseri vakalarının yaklaşık yüzde 80'i sigara ile bağlantılı olmuştur .
6. . Kanser SindirimBöylece gastrointestinal ( sindirim ) kanseririskini artıran yuttu bazı duman sigaraakciğerlere duman , ama orada olmasına rağmen .
7 . Kanser BöbrekBir kişi sigara içiyorsa zaman , nikotin ve tütün içerendumanvücuda gidiyor . , Kalp hızı, solunum ve kan basıncı dolaşımı karbon monoksit ve katran neden değişiklikleri gibi diğer zararlı kimyasallar ile birlikte nikotin . Karsinojenlerböbrekler yoluylavücuttan dışarı süzülür da hücreler ve hasar böbrek hücrelerininDNA'sını değiştirdi. Bu değişiklikler böbrek fonksiyonu ve kansere neden etkiler.
8 . Ağız KanseriTütün ağız kanserinin en önemli nedenidir . Bilinen içmeyin insanlardan daha ağız kanserine yakalanma 6 kat daha fazla sigara içen , tütün ve dumansız riskini duman insanlar daha fazla 50 kat .
9 . Gırtlak KanseriSigara dumanıakciğerlere girmedenboğaz geçecek önce inhale , bu yüzden bu kanser sigara ile ilgili olacaktır .
10 . Saldırılar KalpSigara dumanındaki nikotindaha hızlı çalışır ve kan basıncını artırmak içinkalp neden olur . Karbon monoksit, kalp daha fazla kan pompalamak yaparKanda daha fazla oksijen alırken . Kalbi çok çalışkan ve yüksek kan basıncı ise, bir kalp krizine neden olabilir .
11 . Koroner Kalp Hastalığı (KKH )Koroner kalp hastalığıçoğunluğu , sigaranın yol açtığı ve diyabet gibi başka hastalıkları varsa bozulacaktır .
12 . AterosklerozSigara dumanı nikotin yağ birikmesi neden olabilir damarlarıntıkanma hızlandırabilir. Bu yara ve ateroskleroz yoldamarların kalınlaşmasına neden olur .
13 . Kronik Obstrüktif Akciğer Hastalığı ( KOAH )Bu durum o kadar zor bir nefes yapar böylecekan akışı engellenir neden olur ve KOAH vakalarının yaklaşık yüzde 80'i sigara kaynaklanır . Bu durum ve kronik bronşit ( 3 ay boyunca sürekli oluşur mukus dolu öksürük ) (nedeniylehava keseciklerinin veya alveollere hasar nefes darlığı ) amfizem neden olabilir .
14 . İktidarsızlık30'lu ve 40'lı yaşlarda erkeklerde , sigara yüzde 50 hakkında erektil disfonksiyonriskini artırabilir . Sigara nikotinpenis ve kan basıncı kan akışını azaltırarterleri daraltır , kan damarlarına zarar verebilir çünkü bu. Birisi iktidarsızlık yaşıyorsa, bu sigaralar zatenvücudun diğer bölgelerine zarar veren bir erken uyarı olabilir .
15 .Diğer tıbbi bozukluklarBazı tıbbi bozukluklar da böyle yüksek kan basıncı ( hipertansiyon ) , doğurganlık sorunları , astım ve hava yolu inflamasyonu ağırlaştırmak , ( görme kademeli kaybı ) makula dejenerasyonu yakalanma riski daha yüksek olarak sigaranın neden olabilir , katarakt , neden lekeleri daha sık hasta olur diş etleri baraj , aftbağırsaklarda geliştirmek vegörünümünü zarar .
Sigara nasıl durdurulur
Sigarayı bırakmak için samimi niyet .
Sigaradan nefret ederim Öğrenme
Sigara içmiyorum insanlarla Bergaulah
Genellikle klimalı ofis yerlere gitmek
Sigara ile ilgili tüm öğeleri taşıyın .
Eğer sigara istiyorsanız , başka bir 10 dakika bekleyin .
Biz sigarayı bırakmak istiyorsanız, yakın arkadaşlar ve insanlara anlatmak .
Azar sigara biraz azaltır .
Alışkanlık Bengong ortadan kaldırmak ya da bekleyin.
Sıkça sağlığınınönemini bilmek için ,hastaneye gidin .
- Diğer tür şeker ve diğer gibi sigara için bir yedek bulmak
Deneyin ve hala başarısız olursa tekrar deneyin .
2 . TarAkciğerlere eklemek edebilirsiniz asfaltüretimi tahrişe ve hatta kansere neden olabilir~ Insan vücudununetkisi:kan hücrelerini öldürmekAkciğer mukus üretimi diparu GeliştirilmesiAkciğer kanserine neden olur
3. . KarbonmonoksitVücutta oksijen gazı bağlamak çünkü kalp hastalığına neden olabilir gaz .~ Insan vücudununetkisi:hemoglobine bağlanır , böylecevücudun oksijen mahrumKandaki taşıma bloke
4 . Kanserojen Maddeler~ Insan vücudununetkisi:Vücudunda kanser hücrelerinin büyümesini Tetik
5 . Madde Tahriş ediciAkciğerlerdehava yollarının ve hava keseciklerinin kirletmezöksürük Nedenleri
Yabancı maddeler, duman içinde bulunan tehlikeli maddeler ve sigara bulunan 4000 kimyasallar var , 40 örneğin tehlikeli madde olarak sınıflandırılmıştır : hidrojen siyanür ( HCN ) , arsenik , amonyak , polonyum ve karbon monoksit ( CO) .
Sigaranın yol açtığıtehlikeleri bazı
1. . Akciğer KanseriAkciğer kanseri vakalarının yaklaşık yüzde 90 bilinen sigaranın neden olduğu . Duman akciğerlere inhalasyon gidecek olmasıdır. Sigara dumanından maddeler akciğerlerde bu hücrelerin anormal büyüyor uyarır. Bu 1 10 sigara içen ve 1 5 olan ağır sigara içenlerin akciğer kanserinden öleceği tahmin edilmektedir .
2. . Mesane KanseriMesane kanseri sigara içenlerin yaklaşık yüzde 40 oluşur . Çalışma mesane kanserine yol kanserojen içine sigarada bileşik, 2 -naftilamin , yüksek düzeyde bulur.
3. . Kanser MemeSigara içen kadınlar , meme kanserine yakalanma riski daha fazladır . Çalışma oilk defa hamile olmadan önce 20 yıl ve 5 yılyaşından itibaren sigara içmeye başlamış kadınların meme kanserine yakalanma riski daha fazladır gösterir .
4 . Serviks KanseriServiks kanserinden ölümlerin yaklaşık yüzde 30'u sigara kaynaklanır . Duman kadınlar cinsel yolla bulaşan bir virüs enfeksiyonuna daha duyarlı olmasıdır .
5. . Kanser ÖzofagusBu çalışma, sigara dumanı özofagus kanseri neden olan özofagus , hücrelerin DNA hasar bulundu. Özofagus kanseri vakalarının yaklaşık yüzde 80'i sigara ile bağlantılı olmuştur .
6. . Kanser SindirimBöylece gastrointestinal ( sindirim ) kanseririskini artıran yuttu bazı duman sigaraakciğerlere duman , ama orada olmasına rağmen .
7 . Kanser BöbrekBir kişi sigara içiyorsa zaman , nikotin ve tütün içerendumanvücuda gidiyor . , Kalp hızı, solunum ve kan basıncı dolaşımı karbon monoksit ve katran neden değişiklikleri gibi diğer zararlı kimyasallar ile birlikte nikotin . Karsinojenlerböbrekler yoluylavücuttan dışarı süzülür da hücreler ve hasar böbrek hücrelerininDNA'sını değiştirdi. Bu değişiklikler böbrek fonksiyonu ve kansere neden etkiler.
8 . Ağız KanseriTütün ağız kanserinin en önemli nedenidir . Bilinen içmeyin insanlardan daha ağız kanserine yakalanma 6 kat daha fazla sigara içen , tütün ve dumansız riskini duman insanlar daha fazla 50 kat .
9 . Gırtlak KanseriSigara dumanıakciğerlere girmedenboğaz geçecek önce inhale , bu yüzden bu kanser sigara ile ilgili olacaktır .
10 . Saldırılar KalpSigara dumanındaki nikotindaha hızlı çalışır ve kan basıncını artırmak içinkalp neden olur . Karbon monoksit, kalp daha fazla kan pompalamak yaparKanda daha fazla oksijen alırken . Kalbi çok çalışkan ve yüksek kan basıncı ise, bir kalp krizine neden olabilir .
11 . Koroner Kalp Hastalığı (KKH )Koroner kalp hastalığıçoğunluğu , sigaranın yol açtığı ve diyabet gibi başka hastalıkları varsa bozulacaktır .
12 . AterosklerozSigara dumanı nikotin yağ birikmesi neden olabilir damarlarıntıkanma hızlandırabilir. Bu yara ve ateroskleroz yoldamarların kalınlaşmasına neden olur .
13 . Kronik Obstrüktif Akciğer Hastalığı ( KOAH )Bu durum o kadar zor bir nefes yapar böylecekan akışı engellenir neden olur ve KOAH vakalarının yaklaşık yüzde 80'i sigara kaynaklanır . Bu durum ve kronik bronşit ( 3 ay boyunca sürekli oluşur mukus dolu öksürük ) (nedeniylehava keseciklerinin veya alveollere hasar nefes darlığı ) amfizem neden olabilir .
14 . İktidarsızlık30'lu ve 40'lı yaşlarda erkeklerde , sigara yüzde 50 hakkında erektil disfonksiyonriskini artırabilir . Sigara nikotinpenis ve kan basıncı kan akışını azaltırarterleri daraltır , kan damarlarına zarar verebilir çünkü bu. Birisi iktidarsızlık yaşıyorsa, bu sigaralar zatenvücudun diğer bölgelerine zarar veren bir erken uyarı olabilir .
15 .Diğer tıbbi bozukluklarBazı tıbbi bozukluklar da böyle yüksek kan basıncı ( hipertansiyon ) , doğurganlık sorunları , astım ve hava yolu inflamasyonu ağırlaştırmak , ( görme kademeli kaybı ) makula dejenerasyonu yakalanma riski daha yüksek olarak sigaranın neden olabilir , katarakt , neden lekeleri daha sık hasta olur diş etleri baraj , aftbağırsaklarda geliştirmek vegörünümünü zarar .
Sigara nasıl durdurulur
Sigarayı bırakmak için samimi niyet .
Sigaradan nefret ederim Öğrenme
Sigara içmiyorum insanlarla Bergaulah
Genellikle klimalı ofis yerlere gitmek
Sigara ile ilgili tüm öğeleri taşıyın .
Eğer sigara istiyorsanız , başka bir 10 dakika bekleyin .
Biz sigarayı bırakmak istiyorsanız, yakın arkadaşlar ve insanlara anlatmak .
Azar sigara biraz azaltır .
Alışkanlık Bengong ortadan kaldırmak ya da bekleyin.
Sıkça sağlığınınönemini bilmek için ,hastaneye gidin .
- Diğer tür şeker ve diğer gibi sigara için bir yedek bulmak
Deneyin ve hala başarısız olursa tekrar deneyin .
Danger of Cigarettes For Health
1 . NicotineThis substance containing opium can cause a person addicted to smoking cigarettes then~ The effect of the human body :lead to addiction / dependencedamage the brain tissuecause rapid blood clotharden artery walls
2 . TarThe manufacture of asphalt that can attach to the lungs and can cause irritation and even cancer~ The effect of the human body :kill cells in the bloodstreamImproving lung mucus production diparuCauses lung cancer
3 . Carbon MonoxideGas that can cause heart disease because it can bind oxygen gas in the body .~ The effect of the human body :binds to hemoglobin , so the body is deprived of oxygenblocking transport in the blood
4 . Carcinogenic Substances~ The effect of the human body :Trigger the growth of cancer cells in the body
5 . Substance IrritantPollute the airways and air sacs in the lungscauses of cough
Foreign substances are hazardous substances contained in the SMOKE , and there are 4000 chemicals found in cigarettes , 40 were classified as hazardous substances for example : hydrogen cyanide ( HCN ) , arsenic , ammonia , polonium , and carbon monoxide ( CO ) .
Some of the hazards that caused by smoking
1 . Lung CancerKnown to about 90 percent of lung cancer cases are caused by smoking . This is because the smoke will go inhaled into the lungs . Substances from cigarette smoke stimulates these cells in the lungs are growing abnormally . It is estimated that 1 in 10 smokers and 1 of 5 being heavy smokers will die from lung cancer .
2 . Bladder CancerBladder cancer occurs in about 40 percent of smokers . Study finds high levels of the compound 2 - naphthylamine in cigarette into carcinogens that lead to bladder cancer .
3 . Cancer BreastWomen who smoke are more at risk of developing breast cancer . The study shows women who started smoking at the age of 20 years and 5 years before she got pregnant the first time are at greater risk of developing breast cancer .
4 . Cervical CancerAbout 30 percent of deaths from cervical cancer are caused by smoking . This is because women who smoke are more susceptible to infection by a sexually transmitted virus .
5 . Cancer EsophagusThe study found that cigarette smoke damage the DNA of the cells of the esophagus causing esophageal cancer . Approximately 80 percent of esophageal cancer cases has been linked to smoking .
6 . Cancer DigestiveAlthough cigarette smoke into the lungs , but there was some smoke that swallowed thereby increasing the risk of cancer of gastrointestinal ( digestive ) .
7 . Cancer KidneyWhen a person smokes , the smoke containing nicotine and tobacco going into the body . Nicotine along with other harmful chemicals such as carbon monoxide and tar cause changes in heart rate , respiration and blood pressure circulation . Carcinogens are filtered out of the body through the kidneys also changed the DNA of cells and damage kidney cells . These changes affect kidney function and cause cancer .
8 . Oral CancerTobacco is the leading cause of oral cancer . Known smoker 6 times more likely to develop oral cancer than people who do not smoke , and people who smoke tobacco smokeless risk 50 -fold greater .
9 . Throat CancerCigarette smoke is inhaled before getting into the lungs will pass through the throat , so this will be related to cancerous cigarettes .
10 . Attacks HeartThe nicotine in cigarette smoke causes the heart to work more quickly and increase blood pressure . While carbon monoxide take more oxygen in the blood that makes the heart pump more blood . If the heart is working too hard plus high blood pressure , it can cause a heart attack .
11 . Coronary Heart Disease ( CHD )The majority of coronary heart disease caused by smoking and will deteriorate if you have other diseases such as diabetes mellitus .
12 . AtherosclerosisNicotine in cigarette smoke may accelerate the clogging of arteries that can be caused by a buildup of fat . This will cause scarring and thickening of the arteries that lead to atherosclerosis .
13 . Chronic Obstructive Pulmonary Disease ( COPD )This condition causes the blood flow is blocked so that makes breathing difficult one , and about 80 percent of cases of COPD are caused by smoking . This condition can cause emphysema ( shortness of breath due to damage to the air sacs or alveoli ) and chronic bronchitis ( cough with lots of mucus that occurs continuously for 3 months ) .
14 . ImpotenceFor men in their 30s and 40s , smoking can increase the risk of erectile dysfunction about 50 percent . This is because smoking can damage blood vessels , nicotine narrows the arteries that reduces blood flow to the penis and blood pressure . If someone is experiencing impotence , it could be an early warning that cigarettes are already damaging other areas of the body .
15 . The other medical disordersSome medical disorders can also be caused by smoking such as high blood pressure ( hypertension ) , fertility problems , aggravate asthma and airway inflammation , higher risk of developing macular degeneration ( gradual loss of vision ) , cataracts , become more frequently ill , cause stains The dental dam gums , canker sores develop in the intestines and damage the appearance .
How to Stop Smoking
Sincere intention to quit smoking .
Learning to hate cigarettes
Bergaulah with people who do not smoke
Often go to places that are air-conditioned office
Move all items related to cigarettes .
If you want to smoke , wait for another 10 minutes.
Tell friends and people nearby if we want to stop smoking .
Reduce smoking little by little .
Eliminate the habit Bengong or wait .
Frequently go to the hospital , in order to know the importance of health .
Find a replacement for cigarettes , such as candy and other - other
Try and try again if it still fails .
2 . TarThe manufacture of asphalt that can attach to the lungs and can cause irritation and even cancer~ The effect of the human body :kill cells in the bloodstreamImproving lung mucus production diparuCauses lung cancer
3 . Carbon MonoxideGas that can cause heart disease because it can bind oxygen gas in the body .~ The effect of the human body :binds to hemoglobin , so the body is deprived of oxygenblocking transport in the blood
4 . Carcinogenic Substances~ The effect of the human body :Trigger the growth of cancer cells in the body
5 . Substance IrritantPollute the airways and air sacs in the lungscauses of cough
Foreign substances are hazardous substances contained in the SMOKE , and there are 4000 chemicals found in cigarettes , 40 were classified as hazardous substances for example : hydrogen cyanide ( HCN ) , arsenic , ammonia , polonium , and carbon monoxide ( CO ) .
Some of the hazards that caused by smoking
1 . Lung CancerKnown to about 90 percent of lung cancer cases are caused by smoking . This is because the smoke will go inhaled into the lungs . Substances from cigarette smoke stimulates these cells in the lungs are growing abnormally . It is estimated that 1 in 10 smokers and 1 of 5 being heavy smokers will die from lung cancer .
2 . Bladder CancerBladder cancer occurs in about 40 percent of smokers . Study finds high levels of the compound 2 - naphthylamine in cigarette into carcinogens that lead to bladder cancer .
3 . Cancer BreastWomen who smoke are more at risk of developing breast cancer . The study shows women who started smoking at the age of 20 years and 5 years before she got pregnant the first time are at greater risk of developing breast cancer .
4 . Cervical CancerAbout 30 percent of deaths from cervical cancer are caused by smoking . This is because women who smoke are more susceptible to infection by a sexually transmitted virus .
5 . Cancer EsophagusThe study found that cigarette smoke damage the DNA of the cells of the esophagus causing esophageal cancer . Approximately 80 percent of esophageal cancer cases has been linked to smoking .
6 . Cancer DigestiveAlthough cigarette smoke into the lungs , but there was some smoke that swallowed thereby increasing the risk of cancer of gastrointestinal ( digestive ) .
7 . Cancer KidneyWhen a person smokes , the smoke containing nicotine and tobacco going into the body . Nicotine along with other harmful chemicals such as carbon monoxide and tar cause changes in heart rate , respiration and blood pressure circulation . Carcinogens are filtered out of the body through the kidneys also changed the DNA of cells and damage kidney cells . These changes affect kidney function and cause cancer .
8 . Oral CancerTobacco is the leading cause of oral cancer . Known smoker 6 times more likely to develop oral cancer than people who do not smoke , and people who smoke tobacco smokeless risk 50 -fold greater .
9 . Throat CancerCigarette smoke is inhaled before getting into the lungs will pass through the throat , so this will be related to cancerous cigarettes .
10 . Attacks HeartThe nicotine in cigarette smoke causes the heart to work more quickly and increase blood pressure . While carbon monoxide take more oxygen in the blood that makes the heart pump more blood . If the heart is working too hard plus high blood pressure , it can cause a heart attack .
11 . Coronary Heart Disease ( CHD )The majority of coronary heart disease caused by smoking and will deteriorate if you have other diseases such as diabetes mellitus .
12 . AtherosclerosisNicotine in cigarette smoke may accelerate the clogging of arteries that can be caused by a buildup of fat . This will cause scarring and thickening of the arteries that lead to atherosclerosis .
13 . Chronic Obstructive Pulmonary Disease ( COPD )This condition causes the blood flow is blocked so that makes breathing difficult one , and about 80 percent of cases of COPD are caused by smoking . This condition can cause emphysema ( shortness of breath due to damage to the air sacs or alveoli ) and chronic bronchitis ( cough with lots of mucus that occurs continuously for 3 months ) .
14 . ImpotenceFor men in their 30s and 40s , smoking can increase the risk of erectile dysfunction about 50 percent . This is because smoking can damage blood vessels , nicotine narrows the arteries that reduces blood flow to the penis and blood pressure . If someone is experiencing impotence , it could be an early warning that cigarettes are already damaging other areas of the body .
15 . The other medical disordersSome medical disorders can also be caused by smoking such as high blood pressure ( hypertension ) , fertility problems , aggravate asthma and airway inflammation , higher risk of developing macular degeneration ( gradual loss of vision ) , cataracts , become more frequently ill , cause stains The dental dam gums , canker sores develop in the intestines and damage the appearance .
How to Stop Smoking
Sincere intention to quit smoking .
Learning to hate cigarettes
Bergaulah with people who do not smoke
Often go to places that are air-conditioned office
Move all items related to cigarettes .
If you want to smoke , wait for another 10 minutes.
Tell friends and people nearby if we want to stop smoking .
Reduce smoking little by little .
Eliminate the habit Bengong or wait .
Frequently go to the hospital , in order to know the importance of health .
Find a replacement for cigarettes , such as candy and other - other
Try and try again if it still fails .
Kamis, 22 Mei 2014
umain khüzüünii khort khavdar
Gej bas nerledeg umain khüzüünii khort khavdar , esvel umain khüzüünii khort khavdar 99.7 % khünii papilloma virus umain khüzüünii khaldlaguud ni ( KhPV ) khavdar üüsgegch , uchirsan ni khort khavdryn neg töröl yum. Edgeer khort khavdar ütreenii tsus aldalt ni toliluulj bolokh bolovch khort khavdar umain khüzüünii khort khavdryn Pap t rkhets ashiglan ajiglalt ankhaaral khanduulakh bolgodog bögööd tsaashid üye shatand ordog khürtel khort khavdryn shinj temdeg kharagdaj baina. Khögjij bui ornuudad umain khüzüünii tandalt khötölböriin örgön kheregleenii 50 %-aas deesh Umain khüzüünii khort khavdryn tokhioldlyg buuruulj baina. Ikhenkh sudalgaa ni KhPV ( KhPV )- khaldvar ni umain khüzüünii khort khavdryn bükh tokhioldold khariutsaj baigaa yavdal yum. Emchilgeenii ekhnii üye shatand mes zasal bolon etssiin shatny övchnii emchilgee khiilgekh ba / esvel tuyaa emchilgee bagtana.
Umain khüzüünii khort khavdryn shinj temdeg ni ikhevchlen ulmaas saryn temdeg ni irekh , esvel Supyerovulyatsi övdölttei gej emegtei anduuragdakhtai baina. Ene ni daraa daraagiin shatand medegdej baikh ni ulam khetsüü bolj umain khüzüünii khort khavdar ilrüülekh khürgesen. Gesen khedii ch, erüül mendiin Me Up ( 02/ 01) -iin gargasan düngees bükh emegteichüüd meddeg baikh yostoi bögööd umain khüzüünii khort khavdryn zarim ni nuugdmal shinj temdeg baidag.
1. Kheviin bus Tsus aldakh
Umain khüzüünii khort khavdar baigaa emegteichüüd ikhevchlen ütree, kheviin bus tsus aldaltyg meder. Neg saryn dotor tsus aldalt ni zövkhön baga zereg khünd , esvel baij bolno.
2. Tsagaavtar khünd
Umain khüzüünii khort khavdar ni busad shinj temdegüüd ni khünd ütreenii yalgadas ni ilrel yum. Medeej, ene emegtei khün büriin khuvid öör öör baidag. Zarim ni malodorous ütreenii yalgadas , zuzaan , esvel mash ikh nyaltsgai uchirch bolno. Ta yer busyn ütreenii yalgadas baigaa bol nen darui Emegteichüüdiin emneleg lavlakh kheregtei.
3. Aartsgiin Pain
Khün menstruating üyed baga aartsgiin övdöltiig mederch bolokh yum. Ene ni kheviin baina. Aartsgiin övchin busad üyed tokhiolddog Gekhdee ta bolgoomjtoi baikh yostoi. Togtmol umain khüzüünii khort khavdar baidag emegteichüüd tsag baga aartsgiin övchin zovlon tokhioldson yum. Övdölt zöölön, esvel mash khüchtei övdöltiin khurts övdölt, baij bolokh yum.
4. Khöndüür shees
Sheekh üyed Medremj, sanaa setgel övdölt, zovlon oron nutgiin devshiltet umain khüzüünii khort khavdryn övchtönüüdiig mederch bolno. Umain khüzüünii khort khavdar davsag tarkhsan bol Ene ni ikhevchlen tokhiolddog baina.
5. Aartsgiin shalgalt menstruating baikh üyed syeksiin daraa , tsus aldalt , esvel khezee
Khüis , esvel baga aartsgiin shalgaltyn yavtsad tsus aldalt üüsekh umain khüzüünii khort khavdryn neg shinj temdeg ni yum. Ene ni nüükh üyed umain khüzüünii ürevsel üüsdeg baina. Khedii tiim ch , belgiin üil ajillagaany daraa buyuu emegtei tsus üüsgej bolokh olon züil baidag.
Kherev ta deerkh shinj temdeg baigaa bol nen darui Emegteichüüdiin emneleg zövlöldökh ergelzekh khereggüi. Ilersen , ert emchlekh uu Umain khüzüünii khort khavdar edgerekh bolomjtoi
Olon khün umain khüzüünii khort khavdryn uridchilan sergiilekh bolomjgüi yum gej üzej baina. Khiij bolokh tavan arga zamyg door durdsantai , tüünii dotor uridchilan sergiilekh olon arga zam baidag ch gesen .
1. Togtmol PAP t rkhetsiin tyest khiikh
Togtmol PAP esiin shinjilgeenii soril Ingesneer ta umain khüzüünii khort khavdryn ersdliig todorkhoilokhod tuslakh bolno. Tüünchlen, garch baikhad yerdiin Pap- t rkhets , umain khüzüünii khort khavdar yavuulj, todorkhoi bolno , ayuulgüi baidlyn tüvshin ch öndör baikh ni chukhal , shiidverlekh.
2. Vaktsin KhPV
Umain khüzüünii khort khavdar ni bas sain khiij baigaa shaltgaan ni KhPV-iin khaldvaraas uridchilan sergiilekh KhPV-yn esreg vaktsin khiikh. Umain khüzüünii khort khavdar uridchilan sergiilekh khamgiin ür düntei arga zam gej nerledeg KhPV-iin vaktsin . Gekhdee dan gants vaktsin ni khangalttai bish yum , ta mön tednii erüül mendiig sakhin khamgaalakhyn tuld kheregtei baisan be .
3. Tünshüüd öörchlökh bus,
Neg khüchin züil ni KhPV-yn khaldvar ni umain khüzüünii khort khavdar üüsch belgiin kharitsaand üyed damjikh yum . Khün bainga tünshüüd öörchlökh üyed ersdel bür ch öndör baina. Tünsh KhKhV-iin virus baikhad medekhgüi baina , yalanguyaa . Ingekhiin tuld neg khünd ünench baikh bolon tany ger büliin busad öör khüntei khamt belgiin kharitsaand khiij chadakhgüi baina.
4. " Zaluu nasandaa mash ikh belgiin idevkhtei bus, yariltslaga
Ene ni belgiin kharitsaand , belgiin idevkhtei baikh ni emegtei khün khüleekh ni züitei yum. Sudalgaa kheterkhii zaluu nasandaa belgiin idevkhtei baisan emegteichüüd umain khüzüünii khort khavdryn ersdliig nemegdvvldeg nasandaa belgiin idevkhtei baikh khüleej baigaa emegteichüüdtei kharitsuulakhad öndör baina gej togtooson baina.
5. Erüül amidralyn khev mayagiig öörchlökh
Tukhailbal , sharguu dasgal tamkhi tatakh , tejeelleg khool idekh bish, erüül amidralyn khev mayagiig khadgalakh, umain khüzüünii khort khavdryn uridchilan sergiilekh ni chukhal yum. Sudalgaany emegtei tamkhi tatdag umain khüzüünii khort khavdar khögjij bui khoyor dakhin ikh ersdeltei baidag ni kharagdaj baina.
Garbhakaṇṭhada kyānsar
Saha kareyalāguttade garbhakaṇṭhada
kyānsar athavā garbhakaṇṭhada kyānsar 99.7% Mānava vairas garbhakaṇṭhada
ākramaṇa (HPV) kyānsarkāraka uṇṭāguttade endu kyānsar ondu vidha. Ī
kyānsargaḷu yōni srāva prastutapaḍisabahudu ādare kyānsar garbhakaṇṭhada
kyānsar pyāp smīyar baḷasi gamanisida gamana māḍuttade mattaṣṭu
hantadalli, pravēśisuva tanaka ī kyānsar lakṣaṇagaḷannu kāṇabahudu illa.
Abhivr̥d'dhiśīla rāṣṭragaḷalli garbhakaṇṭhada kaṇgāvalu kāryakramada
vyāpaka baḷakeya 50% athavā heccu garbhakaṇṭhada kyānsar apāyavannu
kaḍime. Heccina adhyayanagaḷu hyūman pyāpilōmavairas (HPV) sōṅku
garbhakaṇṭhada kyānsarna ellā prakaraṇagaḷu kāraṇavāda kaṇḍubandilla.
Ṭrīṭmeṇṭ ārambhika hantadalli śastracikitse, mattu koneya hantadalli
rōga cikitseya mattu/ athavā vikiraṇa oḷagoṇḍide.
Garbhakaṇṭhada kyānsar rōgalakṣaṇagaḷu sāmān'yavāgi muṭṭina athavā aṇḍōtpatti nōvu mahiḷeyaru tappāgi. Ī nantarada hantadalli kareyalpaḍuttade ondu heccu kaṣṭa āguttā garbhakaṇṭhada kyānsar pattege kāraṇavāyitu. Ādarū saha, ārōgya mi ap (02/ 01) varadi, ellā mahiḷeyaru kareyalāguttade yāva garbhakaṇṭhada kyānsar kelavu maremāḍalāgide lakṣaṇagaḷu ive.
1. Asahaja raktasrāva
Garbhakaṇṭhada kyānsar mahiḷeyaru sāmān'yavāgi yōniya asahaja raktasrāva anubhavisuttāre. Ondu tiṅgaḷoḷage raktasrāva svalpa tīvra athavā māḍabahudu.
2. Biḷiya tīvra
Garbhakaṇṭhada kyānsar itare rōgalakṣaṇagaḷannu tīvra yōni ḍiscārj prasava. Sahajavāgi ī prati mahiḷe bhinnavāgide. Kelavu ondu durgandhada yōni visarjane, dappa, athavā bahaḷa hēya anubhavisuttāre. Nīvu asāmān'ya yōni kāryanirvahisuvikeya hondiddare takṣaṇa strīrōgatajña samparkisi.
3. Pelvik nōvu
Vyakti menstruating māḍidāga śrōṇi kuharada nōvu anubhavisuttāre. Idu sahaja. Śrōṇi kuharada nōvu itara samayadalli uṇṭādare ādare nīvu jāgarūka āgirabēku. Sāmān'ya garbhakaṇṭhada kyānsar mahiḷeyaru gaṇṭegaḷa śrōṇi kuharada nōvu anubhavisiddāre. Nōvu saumya, athavā tīvra nōvu cūpāda nōvu, māḍabahudu.
4. Nōvininda kūḍida mūtravisarjane
Mūtravisarjane sandarbhadalli phīliṅg nōvu mattu nōvu sthaḷīyavāgi munduvarida garbhakaṇṭhada kyānsar rōgigaḷu bhāvisidaru māḍabahudu. Garbhakaṇṭhada kyānsar mūtrakōśa haraḍitu vēḷe idu sāmān'yavāgi sambhavisuttade.
5. Śrōṇiya parīkṣe menstruating māḍidāga laiṅgika nantara, raktasrāva athavā yāvāga
Laiṅgika athavā ondu śrōṇiya parīkṣe samayadalli raktasrāva sambhavisuva garbhakaṇṭhada kyānsarna lakṣaṇagaḷāgive ondāgide. Ī kramavu samayadalli garbhakōśada kirikiriyannu uṇṭāguttade. Ādarū saha, laiṅgika caṭuvaṭike nantara athavā mahiḷeyaralli raktasrāva kāraṇavāgabahudu anēka viṣayagaḷannu.
Nīvu mēle cihnegaḷu, takṣaṇavē strīrōgatajña samparkisi hin̄jariyuvudilla. Patte mattu ārambhika cikitse garbhakaṇṭhada kyānsar guṇapaḍisabahudāgide
Anēka janaru garbhakaṇṭhada kyānsar taḍegaṭṭabahudu sādhyavilla endu nambuttāre. Māḍabahudāgide endu aidu rītiyalli, keḷagina sēridante adannu taḍeyalu anēka rītiyalli iddarū.
1. Sāmān'ya pyāp smīyar parīkṣegaḷu māḍuvudarinda
Sāmān'ya pyāp smīyar ṭesṭ māḍuvudarinda nīvu garbhakaṇṭhada kyānsar apāyavannu nirdharisalu sahāya māḍuttade. Idallade, kāṇisikoṇḍa sandarbhadalli sāmān'ya pyāp smīyar, garbhakaṇṭhada kyānsar naḍesuvudu kareyalpaḍuttade mattu surakṣatā maṭṭada innū svalpa heccu āddarinda, sambōdhisalpaḍuttade.
2. Lasike HPV
Garbhakaṇṭhada kyānsar saha māḍalāguttade uṇṭumāḍuva HPV sōṅkina taḍegaṭṭalu HPV lasike naḍesalu. Garbhakaṇṭhada kyānsar taḍegaṭṭalu heccu pariṇāmakāri mārgavāgide endu HPV lasikeya. Ādare kēvala lasike sākāguvudilla, nīvu tam'ma ārōgya kāpāḍikoḷḷalu agatya iralilla.
3. Sakha badalāyisade
Ondu anśavannu HPV sōṅkina mūlaka garbhakaṇṭhada kyānsar huṭṭu laiṅgika sambhōga samayadalli haraḍuttade āgide. Vyaktiya āgāgge sakha badalāyisuva ī apāya kūḍa heccāgide. Saṅgāti HPV vairas yāvāga gottilla māḍuva viśēṣavāgi. Koneyalli, ondu vyakti vidhēyaḷāgiralu mattu nim'ma saṅgātiya bēre mattobba vyaktiyondige laiṅgika sambhōga māḍabēḍi.
4. ' Cikka vayas'sinalli tumbā laiṅgikavāgi sakriya ru
Adu laiṅgika sambhōga mattu laiṅgikavāgi sakriya hondalu mahiḷeya nirīkṣisi uttama. Adhyayana tumbā cikka vayas'sinalli laiṅgika sakriyavāgide mahiḷeyaru garbhakaṇṭhada kyānsar baruva apāyakāri hiriya vayas'sinalli laiṅgika sakriya nirīkṣisi mahiḷeyaru heccāgide endu bahiraṅga.
5. Ārōgyakara jīvanaśaili
Udāharaṇege, pariśrami vyāyāma dhūmapāna, mattu pauṣṭika āhāra tinnuva endu ondu ārōgyakara jīvanaśaili nirvahisikoṇḍu garbhakaṇṭhada kyānsar taḍegaṭṭalu kūḍa mukhya. Risarc mahiḷeyaru dhūmapānigaḷu garbhakaṇṭhada kyānsar eraḍu bāri heccina apāya hondiruva tōrisuttade.
Garbhakaṇṭhada kyānsar rōgalakṣaṇagaḷu sāmān'yavāgi muṭṭina athavā aṇḍōtpatti nōvu mahiḷeyaru tappāgi. Ī nantarada hantadalli kareyalpaḍuttade ondu heccu kaṣṭa āguttā garbhakaṇṭhada kyānsar pattege kāraṇavāyitu. Ādarū saha, ārōgya mi ap (02/ 01) varadi, ellā mahiḷeyaru kareyalāguttade yāva garbhakaṇṭhada kyānsar kelavu maremāḍalāgide lakṣaṇagaḷu ive.
1. Asahaja raktasrāva
Garbhakaṇṭhada kyānsar mahiḷeyaru sāmān'yavāgi yōniya asahaja raktasrāva anubhavisuttāre. Ondu tiṅgaḷoḷage raktasrāva svalpa tīvra athavā māḍabahudu.
2. Biḷiya tīvra
Garbhakaṇṭhada kyānsar itare rōgalakṣaṇagaḷannu tīvra yōni ḍiscārj prasava. Sahajavāgi ī prati mahiḷe bhinnavāgide. Kelavu ondu durgandhada yōni visarjane, dappa, athavā bahaḷa hēya anubhavisuttāre. Nīvu asāmān'ya yōni kāryanirvahisuvikeya hondiddare takṣaṇa strīrōgatajña samparkisi.
3. Pelvik nōvu
Vyakti menstruating māḍidāga śrōṇi kuharada nōvu anubhavisuttāre. Idu sahaja. Śrōṇi kuharada nōvu itara samayadalli uṇṭādare ādare nīvu jāgarūka āgirabēku. Sāmān'ya garbhakaṇṭhada kyānsar mahiḷeyaru gaṇṭegaḷa śrōṇi kuharada nōvu anubhavisiddāre. Nōvu saumya, athavā tīvra nōvu cūpāda nōvu, māḍabahudu.
4. Nōvininda kūḍida mūtravisarjane
Mūtravisarjane sandarbhadalli phīliṅg nōvu mattu nōvu sthaḷīyavāgi munduvarida garbhakaṇṭhada kyānsar rōgigaḷu bhāvisidaru māḍabahudu. Garbhakaṇṭhada kyānsar mūtrakōśa haraḍitu vēḷe idu sāmān'yavāgi sambhavisuttade.
5. Śrōṇiya parīkṣe menstruating māḍidāga laiṅgika nantara, raktasrāva athavā yāvāga
Laiṅgika athavā ondu śrōṇiya parīkṣe samayadalli raktasrāva sambhavisuva garbhakaṇṭhada kyānsarna lakṣaṇagaḷāgive ondāgide. Ī kramavu samayadalli garbhakōśada kirikiriyannu uṇṭāguttade. Ādarū saha, laiṅgika caṭuvaṭike nantara athavā mahiḷeyaralli raktasrāva kāraṇavāgabahudu anēka viṣayagaḷannu.
Nīvu mēle cihnegaḷu, takṣaṇavē strīrōgatajña samparkisi hin̄jariyuvudilla. Patte mattu ārambhika cikitse garbhakaṇṭhada kyānsar guṇapaḍisabahudāgide
Anēka janaru garbhakaṇṭhada kyānsar taḍegaṭṭabahudu sādhyavilla endu nambuttāre. Māḍabahudāgide endu aidu rītiyalli, keḷagina sēridante adannu taḍeyalu anēka rītiyalli iddarū.
1. Sāmān'ya pyāp smīyar parīkṣegaḷu māḍuvudarinda
Sāmān'ya pyāp smīyar ṭesṭ māḍuvudarinda nīvu garbhakaṇṭhada kyānsar apāyavannu nirdharisalu sahāya māḍuttade. Idallade, kāṇisikoṇḍa sandarbhadalli sāmān'ya pyāp smīyar, garbhakaṇṭhada kyānsar naḍesuvudu kareyalpaḍuttade mattu surakṣatā maṭṭada innū svalpa heccu āddarinda, sambōdhisalpaḍuttade.
2. Lasike HPV
Garbhakaṇṭhada kyānsar saha māḍalāguttade uṇṭumāḍuva HPV sōṅkina taḍegaṭṭalu HPV lasike naḍesalu. Garbhakaṇṭhada kyānsar taḍegaṭṭalu heccu pariṇāmakāri mārgavāgide endu HPV lasikeya. Ādare kēvala lasike sākāguvudilla, nīvu tam'ma ārōgya kāpāḍikoḷḷalu agatya iralilla.
3. Sakha badalāyisade
Ondu anśavannu HPV sōṅkina mūlaka garbhakaṇṭhada kyānsar huṭṭu laiṅgika sambhōga samayadalli haraḍuttade āgide. Vyaktiya āgāgge sakha badalāyisuva ī apāya kūḍa heccāgide. Saṅgāti HPV vairas yāvāga gottilla māḍuva viśēṣavāgi. Koneyalli, ondu vyakti vidhēyaḷāgiralu mattu nim'ma saṅgātiya bēre mattobba vyaktiyondige laiṅgika sambhōga māḍabēḍi.
4. ' Cikka vayas'sinalli tumbā laiṅgikavāgi sakriya ru
Adu laiṅgika sambhōga mattu laiṅgikavāgi sakriya hondalu mahiḷeya nirīkṣisi uttama. Adhyayana tumbā cikka vayas'sinalli laiṅgika sakriyavāgide mahiḷeyaru garbhakaṇṭhada kyānsar baruva apāyakāri hiriya vayas'sinalli laiṅgika sakriya nirīkṣisi mahiḷeyaru heccāgide endu bahiraṅga.
5. Ārōgyakara jīvanaśaili
Udāharaṇege, pariśrami vyāyāma dhūmapāna, mattu pauṣṭika āhāra tinnuva endu ondu ārōgyakara jīvanaśaili nirvahisikoṇḍu garbhakaṇṭhada kyānsar taḍegaṭṭalu kūḍa mukhya. Risarc mahiḷeyaru dhūmapānigaḷu garbhakaṇṭhada kyānsar eraḍu bāri heccina apāya hondiruva tōrisuttade.
servikale kanker
Servikale kanker of servikale kanker ook genoem is 'n tipe kanker wat 99,7 % wat veroorsaak word deur menslike papilloma virus ( HPV ) onkogene , wat die aanval is die serviks . Hierdie kankers kan bied met vaginale bloeding , maar die simptome van hierdie kanker is nie gesien totdat die kanker gaan die verdere stadium , wat servikale kanker die fokus van waarnemings met behulp van die Pap -smeer . In ontwikkelende lande , die wydverspreide gebruik van servikale toesig program verminder die voorkoms van uitheemse servikale kanker met 50 % of meer. Die meeste studies het bevind dat 'n infeksie met die menslike papillomavirus ( HPV ) is verantwoordelik vir alle gevalle van servikale kanker. Behandeling sluit chirurgie op 'n vroeë stadium , en chemoterapie en / of bestraling in die einde- stadium siekte.Servikale kanker simptome is dikwels verkeerd deur vroue as pyn as gevolg van menstruasie of ovulasie. Dit het gelei tot die opsporing van servikale kanker besig om 'n moeiliker om bekend te staan op 'n later stadium . Net so is, is daar 'n paar verskuilde simptome van servikale kanker, wat moet bekend word deur alle vroue , soos gerapporteer deur die Health Me Up ( 1/2 ) .1. Abnormale bloedingVroue wat servikale kanker het ervaar gewoonlik abnormale bloeding in die vagina. Binne 'n maand , kan die bloeding ernstige of net effens wees .2 . Witterige ernstigeAnder simptome van servikale kanker is die voorkoms van erge vaginale afskeiding . Dit is natuurlik verskillend vir elke vrou. Sommige het 'n onwelriekende vaginale afskeiding , dik, of baie slymerige ervaar. As jy ' n ongewone vaginale afskeiding moet onmiddellik raadpleeg 'n ginekoloog .3 . Pelviese pyn'N Persoon mag pelviese pyn ervaar wanneer menstrueer . Dit is normaal. Maar jy versigtig moet wees as die bekken pyn kom op ander tye . Vroue wat gereeld servikale kanker het ervaar pelviese pyn vir ure. Die pyn kan 'n pyn skerp pyn , ligte , of baie ernstig wees.4 . Seer urineringVoel pyn en pyn tydens urinering kan gevoel word plaaslik gevorderde servikale kanker pasiënte. Dit gebeur gewoonlik as servikale kanker het versprei na die blaas.5 . Bloeding toe nie menstrueer , na seks , of wanneer die bekkenondersoekDie voorkoms van bloeding tydens seks of 'n bekken eksamen is een van die simptome van servikale kanker. Dit word veroorsaak deur die irritasie van die serviks tydens die beweeg. Net so is, is daar baie dinge wat kan veroorsaak bloeding na seksuele aktiwiteit of in vroue.As jy tekens bo , moet asseblief nie huiwer om onmiddellik raadpleeg 'n ginekoloog . Servikale kanker genees kan word indien dit vroeg opgespoor en behandelBaie mense glo dat servikale kanker nie voorkom kan word . Hoewel daar is baie maniere om dit te voorkom , insluitende die vyf maniere wat gedoen kan word , is die volgende .1. Doen gereelde papsmeer toetseDoen gereelde Pap smeer toets sal help om die risiko van servikale kanker te bepaal . Verder, deur die uitvoer van gereelde Pap -smeer, servikale kanker terwyl verskyn sal bekend en aangespreek word, so dat die veiligheid is nog steeds baie hoog.2 . Entstof HPVDoen HPV entstof HPV infeksie wat veroorsaak dat servikale kanker is ook goed gedoen om te verhoed dat . Die HPV entstof bekend as die mees doeltreffende manier om servikale kanker te voorkom. Maar het die entstof alleen is nie genoeg nie, jy moet ook hul gesondheid te handhaaf.3 . Nie die verandering van vennoteEen faktor is die opkoms van servikale kanker deur MPV infeksie is tydens seksuele omgang oorgedra . Hierdie risiko is selfs hoër as 'n persoon gereeld veranderende vennote. Veral diegene wat nie weet nie wanneer die vennoot het HPV virus. Aan die einde, wees getrou aan een persoon en nie seksuele omgang met 'n ander persoon , anders as jou huweliksmaat .4 . Is nie baie seksueel aktief op 'n jong ouderdomDit is beter om te wag vir 'n vrou seksuele omgang en seksueel aktief te hê. Die studie het getoon dat vroue wat seksueel aktief by te jong ouderdom het 'n verhoogde risiko van servikale kanker is hoër as vroue wat wag om seksueel aktief te wees op 'n ouer ouderdom.5 . Gesonder leefstylHandhaaf 'n gesonde lewenstyl , soos nie te rook nie , ywerig oefening, en eet van voedsame kos is ook belangrik om servikale kanker te voorkom. Navorsing toon dat vroue rokers het twee keer groter risiko van servikale kanker te ontwikkel .
Marĕng pāk mdlūk
Marĕng pāk mdlūk h̄rụ̄x marĕng pāk mdlūk thī̀
reīyk ẁā pĕn chnid k̄hxng rokh marĕng thī̀ 99.7% Keid cāk mnus̄ʹy̒
papilloma wịrạs̄ (HPV) oncogenic sụ̀ng comtī pāk mdlūk Marĕng h̄el̀ā
nī̂ s̄āmārt̄h nả s̄enx thī̀ mī leụ̄xd xxk thāng ch̀xng khlxd tæ̀ xākār
k̄hxng rokh marĕng nī̂ ca mị̀ h̄ĕn cnkẁā rokh marĕng ca k̄hêā s̄ū̀ k̄hận
txn t̀x pị sụ̀ng thảh̄ı̂ pĕn marĕng pāk mdlūk fokạs̄ k̄hxng kār
s̄ạngket doy chı̂ trwc Pap smear Nı pratheṣ̄ kảlạng phạtʹhnā chı̂ ngān
xỳāng phær̀h̄lāy k̄hxng porkærm kār f̄êā rawạng pāk mdlūk ch̀wy ld
xubạti kārṇ̒ k̄hxng marĕng pāk mdlūk thī̀ rukrān doy 50% h̄rụ̄x mākkẁā
Kār ṣ̄ụks̄ʹā s̄̀wn h̄ıỵ̀ phb ẁā kār tid cheụ̄̂x mnus̄ʹy̒ papillomavirus
(HPV) pĕn p̄hū̂rạbp̄hidchxb nı thuk krṇī k̄hxng rokh marĕng pāk mdlūk
Kār rạks̄ʹā rwm t̄hụng kār p̄h̀ātạd nı raya ræk læa rạks̄ʹā d̂wy khemī
bảbạd læa/ h̄rụ̄x rạngs̄ī rạks̄ʹā nı rokh raya s̄udtĥāy
Xākār marĕng pāk mdlūk mạk ca p̄hid phlād doy p̄hū̂h̄ỵing pĕn khwām cĕbpwd thī̀ keid cāk kār mī pracảdeụ̄xn h̄rụ̄x kār tk k̄hị̀ Nī̂ nả pị s̄ū̀ kār trwc s̄xb k̄hxng rokh marĕng pāk mdlūk klāy pĕn reụ̄̀xng thī̀ yāk māk thī̀ ca pĕn thī̀ rū̂cạk kạn nı raya t̀x mā Dạngnận mæ̂ mī bāng xākār thī̀ s̀xn k̄hxng rokh marĕng pāk mdlūk sụ̀ng khwr ca pĕn thī̀ rū̂cạk kạn doy p̄hū̂h̄ỵing thuk khn k̄hṇa thī̀ rāyngān cāk s̄uk̄hp̣hāph Me Up (1/2)
1. Leụ̄xd xxk p̄hid pkti
P̄hū̂h̄ỵing thī̀ mī marĕng pāk mdlūk mạk ca phb leụ̄xd xxk p̄hid pkti nı ch̀xng khlxd P̣hāynı deụ̄xn mī leụ̄xd xxk xāc ca runræng h̄rụ̄x pheīyng lĕkn̂xy
2. K̄hāw thī̀ runræng
Xākār xụ̄̀n «k̄hxng rokh marĕng pāk mdlūk khụ̄x kār keid k̄hụ̂n k̄hxng tkk̄hāw thī̀ runræng K̄hxng h̄lạks̄ūtr nī̂ tæk t̀āng kạn s̄ảh̄rạb p̄hū̂h̄ỵing tæ̀la khn Bāng rāy xāc phb kār pl̀xy klìn h̄em̆n nı ch̀xng khlxd h̄nā h̄rụ̄x lụ̄̀n h̄ịl māk H̄āk khuṇ mī tkk̄hāw p̄hid pkti khwr rīb prụks̄ʹā nrīphæthy̒
3. Xākār pwd kradūk cheingkrān
Khn xāc phb xākār pwd kradūk cheingkrān meụ̄̀x chān chlā Sụ̀ng pĕn reụ̄̀xng pkti Tæ̀ khuṇ khwr ca ramạdrawạng t̄ĥā mī xākār pwd kradūk cheingkrān thī̀ keid k̄hụ̂n nı welā xụ̄̀n « P̄hū̂h̄ỵing thī̀ mī marĕng pāk mdlūk pkti pras̄bkārṇ̒ khwām cĕbpwd kradūk cheingkrān pĕn welā h̄lāy chạ̀wmong Xākār pwd ca pwd khm khwām cĕbpwd x̀xn h̄rụ̄x runræng māk
4. Pạs̄s̄āwa cĕbpwd
Khwām cĕbpwd khwām rū̂s̄ụk læa khwām cĕbpwd rah̄ẁāng kār t̄h̀āypạs̄s̄āwa s̄āmārt̄h rū̂s̄ụk k̄hận s̄ūng c̄hephāa p̄hū̂ p̀wy marĕng pāk mdlūk Nī̂ mạk ca keid k̄hụ̂n nı krṇī thī̀ pĕn marĕng pāk mdlūk dị̂ phær̀ kracāy pị yạng krapheāa pạs̄s̄āwa
5. Leụ̄xd xxk meụ̄̀x mị̀ dị̂ pracảdeụ̄xn h̄lạngcāk thī̀ mī pheṣ̄ s̄ạmphạnṭh̒ h̄rụ̄x meụ̄̀x kār trwc s̄xb keī̀yw kạb kradūk cheingkrān
Kār keid k̄hụ̂n k̄hxng kār mī leụ̄xd xxk nı rah̄ẁāng kār mī pheṣ̄ s̄ạmphạnṭh̒ h̄rụ̄x kār s̄xb keī̀yw kạb kradūk cheingkrān pĕn h̄nụ̀ng nı xākār k̄hxng rokh marĕng pāk mdlūk Nī̂ keid cāk kār rakhāy kheụ̄xng k̄hxng pāk mdlūk nı rah̄ẁāng kār ŷāy Dạngnận mæ̂ mī h̄lāy s̄ìng thī̀ s̄āmārt̄h thảh̄ı̂ keid leụ̄xd xxk h̄lạngcāk mī pheṣ̄ s̄ạmphạnṭh̒ h̄rụ̄x nı p̄hū̂h̄ỵing
H̄āk khuṇ mī xākār k̄ĥāng t̂n xỳā lạngle thī̀ ca prụks̄ʹā nrīphæthy̒ thạnthī Marĕng pāk mdlūk s̄āmārt̄h rạks̄ʹā h̄ı̂ h̄āy dị̂ t̄ĥā trwc phb læa dị̂ rạb kār rạks̄ʹā rĕw
H̄lāy khn cheụ̄̀x ẁā pĕn marĕng pāk mdlūk mị̀ s̄āmārt̄h p̂xngkạn dị̂ Mæ̂ẁā ca mī h̄lāy wiṭhī thī̀ ca p̂xngkạn mị̀ h̄ı̂ mạn rwm t̄hụng h̄̂ā wiṭhī thī̀ s̄āmārt̄h thảdị̂ t̀x pị nī̂ pĕn
1. Kār thả chèn kār thds̄xb kār trwc Pap smear pkti
Thds̄xb kār thả xāh̄ār h̄elw smear pkti ca ch̀wy h̄ı̂ khuṇ trwc s̄xb khwām s̄eī̀yng k̄hxng kār pĕn marĕng pāk mdlūk Nxkcāk nī̂ doy kār dảnein kār trwc Pap smear pkti marĕng pāk mdlūk nı k̄hṇa thī̀ prākt̩ ca pĕn thī̀ rū̂cạk læa kār kæ̂k̄hị pheụ̄̀x h̄ı̂ radạb khwām plxdp̣hạy yạng khng kh̀xnk̄ĥāng s̄ūng
2. Wạkhsīn HPV
Dảnein kār c̄hīd wạkhsīn p̂xngkạn kār tid cheụ̄̂x xechphī wī thī̀ thảh̄ı̂ keid marĕng pāk mdlūk yạng pĕn thī̀ thả dī Wạkhsīn HPVthī̀ rū̂cạk kạn pĕn wiṭhī thī̀ mī pras̄ithṭhip̣hāph thī̀s̄ud nı kār p̂xngkạn rokh marĕng pāk mdlūk Tæ̀ mị̀ wạkhsīn pheīyng xỳāng deīyw mị̀ phx khuṇ yạng cảpĕn thī̀ ca t̂xng rạks̄ʹā s̄uk̄hp̣hāph k̄hxng tnxeng
3. Mị̀ pelī̀yn khū̀ kĥā
Pạccạy h̄nụ̀ng khụ̄x kār keid k̄hxng rokh marĕng pāk mdlūk p̄h̀ān kār tid cheụ̄̂x HPV ca t̄hūk s̄̀ng nı rah̄ẁāng kār mī pheṣ̄ s̄ạmphạnṭh̒ Khwām s̄eī̀yng nī̂ ca s̄ūng k̄hụ̂n meụ̄̀x khn thī̀ pelī̀ynpælng b̀xy phạnṭhmitr Doy c̄hephāa xỳāng yìng p̄hū̂ thī̀ mị̀ thrāb ẁā meụ̄̀x phạnṭhmitr thī̀ mī cheụ̄̂x wịrạs̄ xechphī wī Læa tĥāy thī̀s̄ud ca sụ̄̀xs̄ạty̒ t̀x khn khn h̄nụ̀ng læa mị̀ thả kār mī pheṣ̄ s̄ạmphạnṭh̒ kạb bukhkhl xụ̄̀n nxkh̄enụ̄x cāk khū̀ s̄mrs̄ k̄hxng th̀ān
4. Mị̀ chı̂ ngān māk thāng pheṣ̄ s̄ạmphạnṭh̒ tậngtæ̀ xāyu yạng n̂xy
Mạn ca dī kẁā thī̀ ca rx s̄ảh̄rạb p̄hū̂h̄ỵing thī̀ ca mī pheṣ̄ s̄ạmphạnṭh̒ læa kār chı̂ ngān thāng pheṣ̄ Kār ṣ̄ụks̄ʹā phb ẁā p̄hū̂h̄ỵing thī̀ dị̂ rạb kār chı̂ ngān thāng pheṣ̄ nı wạy dĕk k̆ mī khwām s̄eī̀yng thī̀ pheìm k̄hụ̂n k̄hxng rokh marĕng pāk mdlūk s̄ūng kẁā p̄hū̂h̄ỵing thī̀ rx thī̀ ca chı̂ ngān thāng pheṣ̄ thī̀ xāyu mākkẁā
5. Kār dảnein chīwit thī̀ mī s̄uk̄hp̣hāph
Rạks̄ʹā chīwit s̄uk̄hp̣hāph chèn kār s̄ūb buh̄rī̀ mị̀ dị̂ xxkkảlạng kāy thī̀ k̄hyạn læa kār rạbprathān xāh̄ār thī̀ mī khuṇkh̀ā thāng p̣hochnākār yạng pĕn s̄ìng s̄ảkhạỵ nı kār p̂xngkạn rokh marĕng pāk mdlūk Kār wicạy s̄ædng h̄ı̂ h̄ĕn ẁā p̄hū̂ s̄ūb buh̄rī̀ p̄hū̂h̄ỵing mī khrậng thī̀ s̄xng thī̀ mī khwām s̄eī̀yng māk k̄hụ̂n k̄hxng kār keid marĕng pāk mdlūk
Xākār marĕng pāk mdlūk mạk ca p̄hid phlād doy p̄hū̂h̄ỵing pĕn khwām cĕbpwd thī̀ keid cāk kār mī pracảdeụ̄xn h̄rụ̄x kār tk k̄hị̀ Nī̂ nả pị s̄ū̀ kār trwc s̄xb k̄hxng rokh marĕng pāk mdlūk klāy pĕn reụ̄̀xng thī̀ yāk māk thī̀ ca pĕn thī̀ rū̂cạk kạn nı raya t̀x mā Dạngnận mæ̂ mī bāng xākār thī̀ s̀xn k̄hxng rokh marĕng pāk mdlūk sụ̀ng khwr ca pĕn thī̀ rū̂cạk kạn doy p̄hū̂h̄ỵing thuk khn k̄hṇa thī̀ rāyngān cāk s̄uk̄hp̣hāph Me Up (1/2)
1. Leụ̄xd xxk p̄hid pkti
P̄hū̂h̄ỵing thī̀ mī marĕng pāk mdlūk mạk ca phb leụ̄xd xxk p̄hid pkti nı ch̀xng khlxd P̣hāynı deụ̄xn mī leụ̄xd xxk xāc ca runræng h̄rụ̄x pheīyng lĕkn̂xy
2. K̄hāw thī̀ runræng
Xākār xụ̄̀n «k̄hxng rokh marĕng pāk mdlūk khụ̄x kār keid k̄hụ̂n k̄hxng tkk̄hāw thī̀ runræng K̄hxng h̄lạks̄ūtr nī̂ tæk t̀āng kạn s̄ảh̄rạb p̄hū̂h̄ỵing tæ̀la khn Bāng rāy xāc phb kār pl̀xy klìn h̄em̆n nı ch̀xng khlxd h̄nā h̄rụ̄x lụ̄̀n h̄ịl māk H̄āk khuṇ mī tkk̄hāw p̄hid pkti khwr rīb prụks̄ʹā nrīphæthy̒
3. Xākār pwd kradūk cheingkrān
Khn xāc phb xākār pwd kradūk cheingkrān meụ̄̀x chān chlā Sụ̀ng pĕn reụ̄̀xng pkti Tæ̀ khuṇ khwr ca ramạdrawạng t̄ĥā mī xākār pwd kradūk cheingkrān thī̀ keid k̄hụ̂n nı welā xụ̄̀n « P̄hū̂h̄ỵing thī̀ mī marĕng pāk mdlūk pkti pras̄bkārṇ̒ khwām cĕbpwd kradūk cheingkrān pĕn welā h̄lāy chạ̀wmong Xākār pwd ca pwd khm khwām cĕbpwd x̀xn h̄rụ̄x runræng māk
4. Pạs̄s̄āwa cĕbpwd
Khwām cĕbpwd khwām rū̂s̄ụk læa khwām cĕbpwd rah̄ẁāng kār t̄h̀āypạs̄s̄āwa s̄āmārt̄h rū̂s̄ụk k̄hận s̄ūng c̄hephāa p̄hū̂ p̀wy marĕng pāk mdlūk Nī̂ mạk ca keid k̄hụ̂n nı krṇī thī̀ pĕn marĕng pāk mdlūk dị̂ phær̀ kracāy pị yạng krapheāa pạs̄s̄āwa
5. Leụ̄xd xxk meụ̄̀x mị̀ dị̂ pracảdeụ̄xn h̄lạngcāk thī̀ mī pheṣ̄ s̄ạmphạnṭh̒ h̄rụ̄x meụ̄̀x kār trwc s̄xb keī̀yw kạb kradūk cheingkrān
Kār keid k̄hụ̂n k̄hxng kār mī leụ̄xd xxk nı rah̄ẁāng kār mī pheṣ̄ s̄ạmphạnṭh̒ h̄rụ̄x kār s̄xb keī̀yw kạb kradūk cheingkrān pĕn h̄nụ̀ng nı xākār k̄hxng rokh marĕng pāk mdlūk Nī̂ keid cāk kār rakhāy kheụ̄xng k̄hxng pāk mdlūk nı rah̄ẁāng kār ŷāy Dạngnận mæ̂ mī h̄lāy s̄ìng thī̀ s̄āmārt̄h thảh̄ı̂ keid leụ̄xd xxk h̄lạngcāk mī pheṣ̄ s̄ạmphạnṭh̒ h̄rụ̄x nı p̄hū̂h̄ỵing
H̄āk khuṇ mī xākār k̄ĥāng t̂n xỳā lạngle thī̀ ca prụks̄ʹā nrīphæthy̒ thạnthī Marĕng pāk mdlūk s̄āmārt̄h rạks̄ʹā h̄ı̂ h̄āy dị̂ t̄ĥā trwc phb læa dị̂ rạb kār rạks̄ʹā rĕw
H̄lāy khn cheụ̄̀x ẁā pĕn marĕng pāk mdlūk mị̀ s̄āmārt̄h p̂xngkạn dị̂ Mæ̂ẁā ca mī h̄lāy wiṭhī thī̀ ca p̂xngkạn mị̀ h̄ı̂ mạn rwm t̄hụng h̄̂ā wiṭhī thī̀ s̄āmārt̄h thảdị̂ t̀x pị nī̂ pĕn
1. Kār thả chèn kār thds̄xb kār trwc Pap smear pkti
Thds̄xb kār thả xāh̄ār h̄elw smear pkti ca ch̀wy h̄ı̂ khuṇ trwc s̄xb khwām s̄eī̀yng k̄hxng kār pĕn marĕng pāk mdlūk Nxkcāk nī̂ doy kār dảnein kār trwc Pap smear pkti marĕng pāk mdlūk nı k̄hṇa thī̀ prākt̩ ca pĕn thī̀ rū̂cạk læa kār kæ̂k̄hị pheụ̄̀x h̄ı̂ radạb khwām plxdp̣hạy yạng khng kh̀xnk̄ĥāng s̄ūng
2. Wạkhsīn HPV
Dảnein kār c̄hīd wạkhsīn p̂xngkạn kār tid cheụ̄̂x xechphī wī thī̀ thảh̄ı̂ keid marĕng pāk mdlūk yạng pĕn thī̀ thả dī Wạkhsīn HPVthī̀ rū̂cạk kạn pĕn wiṭhī thī̀ mī pras̄ithṭhip̣hāph thī̀s̄ud nı kār p̂xngkạn rokh marĕng pāk mdlūk Tæ̀ mị̀ wạkhsīn pheīyng xỳāng deīyw mị̀ phx khuṇ yạng cảpĕn thī̀ ca t̂xng rạks̄ʹā s̄uk̄hp̣hāph k̄hxng tnxeng
3. Mị̀ pelī̀yn khū̀ kĥā
Pạccạy h̄nụ̀ng khụ̄x kār keid k̄hxng rokh marĕng pāk mdlūk p̄h̀ān kār tid cheụ̄̂x HPV ca t̄hūk s̄̀ng nı rah̄ẁāng kār mī pheṣ̄ s̄ạmphạnṭh̒ Khwām s̄eī̀yng nī̂ ca s̄ūng k̄hụ̂n meụ̄̀x khn thī̀ pelī̀ynpælng b̀xy phạnṭhmitr Doy c̄hephāa xỳāng yìng p̄hū̂ thī̀ mị̀ thrāb ẁā meụ̄̀x phạnṭhmitr thī̀ mī cheụ̄̂x wịrạs̄ xechphī wī Læa tĥāy thī̀s̄ud ca sụ̄̀xs̄ạty̒ t̀x khn khn h̄nụ̀ng læa mị̀ thả kār mī pheṣ̄ s̄ạmphạnṭh̒ kạb bukhkhl xụ̄̀n nxkh̄enụ̄x cāk khū̀ s̄mrs̄ k̄hxng th̀ān
4. Mị̀ chı̂ ngān māk thāng pheṣ̄ s̄ạmphạnṭh̒ tậngtæ̀ xāyu yạng n̂xy
Mạn ca dī kẁā thī̀ ca rx s̄ảh̄rạb p̄hū̂h̄ỵing thī̀ ca mī pheṣ̄ s̄ạmphạnṭh̒ læa kār chı̂ ngān thāng pheṣ̄ Kār ṣ̄ụks̄ʹā phb ẁā p̄hū̂h̄ỵing thī̀ dị̂ rạb kār chı̂ ngān thāng pheṣ̄ nı wạy dĕk k̆ mī khwām s̄eī̀yng thī̀ pheìm k̄hụ̂n k̄hxng rokh marĕng pāk mdlūk s̄ūng kẁā p̄hū̂h̄ỵing thī̀ rx thī̀ ca chı̂ ngān thāng pheṣ̄ thī̀ xāyu mākkẁā
5. Kār dảnein chīwit thī̀ mī s̄uk̄hp̣hāph
Rạks̄ʹā chīwit s̄uk̄hp̣hāph chèn kār s̄ūb buh̄rī̀ mị̀ dị̂ xxkkảlạng kāy thī̀ k̄hyạn læa kār rạbprathān xāh̄ār thī̀ mī khuṇkh̀ā thāng p̣hochnākār yạng pĕn s̄ìng s̄ảkhạỵ nı kār p̂xngkạn rokh marĕng pāk mdlūk Kār wicạy s̄ædng h̄ı̂ h̄ĕn ẁā p̄hū̂ s̄ūb buh̄rī̀ p̄hū̂h̄ỵing mī khrậng thī̀ s̄xng thī̀ mī khwām s̄eī̀yng māk k̄hụ̂n k̄hxng kār keid marĕng pāk mdlūk
Rak sheyki matki
Rak sheyki matki ili rak sheyki matki takzhe nazyvayut yavlyayetsya odnim iz vidov raka, kotoryy 99,7% vyzvano virusom papillomy cheloveka (VPCH) onkogennogo , kotoryy atakuyet sheyku matki. Eti raki mogut predstavlyat' s vaginal'noye krovotecheniye , no simptomy etogo raka ne vidno , poka rak vkhodit dal'neysheye etap , chto delayet rak sheyki matki fokus nablyudeniy s pomoshch'yu mazka Papanikolau . V razvivayushchikhsya stranakh , shirokoye ispol'zovaniye sheyki programmy nadzora snizhayet zabolevayemost' invazivnym rakom sheyki matki na 50 % i boleye. Bol'shinstvo issledovaniy pokazali, chto zarazheniye virusom papillomy cheloveka ( VPCH) otvechayet za vsekh sluchayev raka sheyki matki. Lecheniye vklyuchayet v sebya operatsii na ranney stadii , i khimioterapiyu i / ili luchevuyu terapiyu v terminal'noy stadii bolezni .
Sheyki simptomy raka chasto oshibochno zhenshchinami kak bol' iz-za menstruatsii ili ovulyatsii. Eto privelo k obnaruzheniyu raka sheyki matki stanovitsyatrudneye byt' izvestny na boleye pozdnem etape . Tem ne meneye, yest' nekotoryye skrytyye simptomy raka sheyki matki , kotoryye dolzhny byt' izvestny na vsekh zhenshchin , kak soobshchayet zdravookhraneniya menya ( 02/ 01) .
1 . Anomal'nyye krovotecheniya
Zhenshchiny, kotoryye imeyut rak sheyki matki obychno ispytyvayut patologicheskoye krovotecheniye vo vlagalishche. V techeniye mesyatsa , krovotecheniye mozhet byt' ser'yeznym ili tol'ko slegka .
2 . Belesovatoye tyazheloy
Drugiye simptomy raka sheyki matki yavlyayetsya vozniknoveniye tyazheloy vlagalishcha. Eto, konechno, otlichayetsya dlya kazhdoy zhenshchiny. Nekotoryye mogut ispytyvat' zlovonnyy vydeleniya iz vlagalishcha, tolshchinoy , ili ochen' skol'zkiy . Yesli u vas yest' neobychnyye vydeleniya iz vlagalishcha sleduyet nemedlenno obratit'sya k ginekologu .
3 . Tazovoy boli
Chelovek mozhet ispytyvat' bol' v oblasti taza , kogda menstruatsiya. Eto normal'no . Odnako vy dolzhny byt' ostorozhny , yesli bol' v oblasti taza proiskhodit v drugoye vremya. Zhenshchiny, kotoryye imeyut regulyarnyye rak sheyki matki ispytal bol' v oblasti taza v techeniye neskol'kikh chasov . Bol' mozhet byt' bol' ostraya bol' , myagkaya, ili ochen' tyazheloy.
4 . Boleznennoye mocheispuskaniye
Chuvstvuya bol' i bol' vo vremya mocheispuskaniya mozhet oshchushchat'sya lokal'no peredovykh sheyki bol'nykh rakom. Obychno eto proiskhodit , yesli rak sheyki matki rasprostranilsya na mochevoy puzyr'.
5 . Krovotecheniye , kogda on ne menstruatsiya , posle seksa, ili kogda ginekologicheskiy osmotr
Vozniknoveniye krovotecheniya vo vremya seksa ili ginekologicheskogo osmotra yavlyayetsya odnim iz simptomov raka sheyki matki. Eto vyzvano razdrazheniye sheyki matki vo vremya dvizheniya . Tem ne meneye, yest' mnogo veshchey, kotoryye mogut vyzvat' krovotecheniye posle seksual'noy aktivnosti ili u zhenshchin.
Yesli u vas yest' priznaki vyshe , ne stesnyaytes' nemedlenno obratites' k ginekologu . Rak sheyki matki mozhno vylechit', yesli obnaruzhit' i lechit' na rannikh stadiyakh
Mnogiye lyudi schitayut, chto rak sheyki matki ne mozhet byt' predotvrashcheno. Khotya yest' mnogo sposobov predotvratit' eto , v tom chisle pyati sposobov , kotoryye mozhno sdelat' , v sleduyushchem.
1 . Delaya regulyarnyye analizy mazka Papanikolau
Delaya regulyarnyy test Mazok Papanikolau pomozhet vam opredelit' risk raka sheyki matki. Krome togo, putem provedeniya regulyarnogo mazok , rak sheyki matki vo vremya poyavlyayetsya budut izvestny i rassmotreny , tak chto uroven' bezopasnosti po-prezhnemu dovol'no vysoka.
2 . Vaktsina protiv VPCH
Provesti vaktsiny protiv VPCH dlya predotvrashcheniya infitsirovaniya VPCH , kotoryy vyzyvayet rak sheyki matki yavlyayetsya takzhe khorosho sdelano . Vaktsina protiv VPCH izvestny kak naiboleye effektivnyy sposob predotvratit' rak sheyki matki. No razve odni vaktsina ne dostatochno, vy takzhe dolzhny podderzhivat' svoye zdorov'ye .
3 . Ne menyaya partnerov
Odnim iz faktorov yavlyayetsya poyavleniye raka sheyki matki cherez VPCH-infektsii peredayetsya vo vremya polovogo akta . Etot risk yeshche vyshe , kogda chelovek chasto menyayushchikhsya partnerov . Osobenno te, kto ne znayet, kogda partner imeyet virus VPCH . S etoy tsel'yu , byt' vernym odnomu cheloveku i ne delat' polovoy akt s drugim chelovekom , krome vashego supruga.
4 ' . Y Ne ochen' aktivnuyu polovuyu zhizn' v rannem vozraste
Luchshe dozhdat'sya zhenshchiny k polovomu snosheniyu i seksual'no aktivnymi. Issledovaniye pokazalo, chto zhenshchiny , kotoryye byli seksual'no aktivnymi v slishkom molodom vozraste , imeyut povyshennyy risk razvitiya raka sheyki matki vyshe, chem zhenshchin , kotoryye zhdut , chtoby byt' seksual'no aktivnymi v boleye starshem vozraste .
5 . Zdorovyy obraz zhizni
Vedite zdorovyy obraz zhizni , naprimer, ne kurit', prilezhnogo uprazhneniya, i yest' pitatel'nyye produkty takzhe vazhno predotvratit' rak sheyki matki . Issledovaniya pokazyvayut, chto kuryashchiye zhenshchiny imeyut v dva raza bol'shiy risk razvitiya raka sheyki matki .
terjemahan lirik lagu Katy Perry-The One That Got Away
Summer after highschool when we first met
Musim panas sepulang sekolah saat kita pertama kali bertemu
We'd make out in your mustang to Radiohead
Kita lalu naik mobil mustangmu ke Radiohead
And on my 18th birthday we got matching tattoos
Dan pada ulang tahunku ke-18 kita membuat tato yang sama
Used to steal your parents liquor and climb to the roof
(kita) biasa mencuri miras orang tuamu dan naik ke atap
Talk about our future like we had a clue
Berbincang tentang masa depan kita seolah kita tahu
Never planned that one day I'd be losing you
Tak pernah berencana bahwa suatu hari aku akan kehilanganmu
CHORUS
In another life, I would be your girl
Di kehidupan lain, aku kan jadi kekasihmu
We'd keep all our promises
Kita akan penuhi janji kita
Be "us" against the world
Menjadi kita hadapi dunia
In another life, I would make you stay
Di kehidupan lain, aku kan membuatmu tak pergi
So I don't have to say
Maka aku tak harus bilang
You were the one that got away
Engkaulah satu hal istimewa yang hilang
The one that got away
Satu hal istimewa yang hilang
I was June and you were my Johnny Cash
Aku adalah Juni dan kau adalah Johnny Cash-ku
Never one without the other, we made a pact
Tak pernah berpisah, kita tlah berjanji
Sometimes when I miss you, I put those records on (woah-oh)
Kadang saat aku merindukanmu, kuputar rekaman itu
Someone said you had your tattoo removed
Seseorang berkata kau hapus tatomu
Saw you downtown, singing the blues
Melihatmu di kota, nyanyikan lagu blues
It's time to face the music, I'm no longer your muse
Saatnya hadapi musik, aku bukan lagi lamunanmu
CHORUS
The o-o-o-o-one (3x)
Satu hal istimewa
The one that got away
Satu hal istimewa yang hilang
All this money can't buy me a time machine (no)
Semua uang ini tak bisa tuk membelikan mesin waktu
Can't replace you with a million rings (no-o-o-o)
Tak bisa gantikanmu dengan sejuta cincin
I should have told you what you meant to me (woah-oh-oh-oh)
Harusnya sudah kukatakan padamu betapa berartinya kau bagiku
Cause now I pay the price
Karena kini harus kubayar semua itu
CHORUS
In another life, I would make you stay
Di kehidupan lain, aku kan membuatmu tak pergi
So I don't have to say
Maka aku tak harus bilang
You were the one that got away
Engkaulah satu hal istimewa yang hilang
The one that got away
Satu hal istimewa yang hilang
Musim panas sepulang sekolah saat kita pertama kali bertemu
We'd make out in your mustang to Radiohead
Kita lalu naik mobil mustangmu ke Radiohead
And on my 18th birthday we got matching tattoos
Dan pada ulang tahunku ke-18 kita membuat tato yang sama
Used to steal your parents liquor and climb to the roof
(kita) biasa mencuri miras orang tuamu dan naik ke atap
Talk about our future like we had a clue
Berbincang tentang masa depan kita seolah kita tahu
Never planned that one day I'd be losing you
Tak pernah berencana bahwa suatu hari aku akan kehilanganmu
CHORUS
In another life, I would be your girl
Di kehidupan lain, aku kan jadi kekasihmu
We'd keep all our promises
Kita akan penuhi janji kita
Be "us" against the world
Menjadi kita hadapi dunia
In another life, I would make you stay
Di kehidupan lain, aku kan membuatmu tak pergi
So I don't have to say
Maka aku tak harus bilang
You were the one that got away
Engkaulah satu hal istimewa yang hilang
The one that got away
Satu hal istimewa yang hilang
I was June and you were my Johnny Cash
Aku adalah Juni dan kau adalah Johnny Cash-ku
Never one without the other, we made a pact
Tak pernah berpisah, kita tlah berjanji
Sometimes when I miss you, I put those records on (woah-oh)
Kadang saat aku merindukanmu, kuputar rekaman itu
Someone said you had your tattoo removed
Seseorang berkata kau hapus tatomu
Saw you downtown, singing the blues
Melihatmu di kota, nyanyikan lagu blues
It's time to face the music, I'm no longer your muse
Saatnya hadapi musik, aku bukan lagi lamunanmu
CHORUS
The o-o-o-o-one (3x)
Satu hal istimewa
The one that got away
Satu hal istimewa yang hilang
All this money can't buy me a time machine (no)
Semua uang ini tak bisa tuk membelikan mesin waktu
Can't replace you with a million rings (no-o-o-o)
Tak bisa gantikanmu dengan sejuta cincin
I should have told you what you meant to me (woah-oh-oh-oh)
Harusnya sudah kukatakan padamu betapa berartinya kau bagiku
Cause now I pay the price
Karena kini harus kubayar semua itu
CHORUS
In another life, I would make you stay
Di kehidupan lain, aku kan membuatmu tak pergi
So I don't have to say
Maka aku tak harus bilang
You were the one that got away
Engkaulah satu hal istimewa yang hilang
The one that got away
Satu hal istimewa yang hilang
Cách tự nhiên để xử Thrush
loét miệng là những vết thương được giới hạn trong các mô mềm trong khoang
miệng . Thuật ngữ này được sử dụng bởi vì nó là tổn thương tái phát thường liên
tục. Vết thương này không phải là một bệnh nhiễm trùng , và thường phát sinh
đơn độc hoặc trong một số bộ phận của khoang miệng như má, quanh môi , lưỡi,
hoặc nó cũng có thể xảy ra trong cổ họng và vòm miệng .
1. Nước dừa
Nước dừa có tác dụng làm dịu hệ thống tiêu hóa. Nước dừa cũng được biết đến với đặc tính làm mát của nó . Ngoài dưỡng ẩm cơ thể và cũng là tốt cho chữa bệnh tưa miệng. Xin vui lòng đọc bài viết của các lợi ích nước dừa .
2 . Lá ổi
Nó là một trong những biện pháp khắc phục có thể giúp điều trị nấm tự nhiên . Nhai một vài mẩu lá ổi và súc miệng .
3 . Chuối và mật ong
Ăn chuối và mật ong để chữa bệnh loét miệng . Bạn thậm chí có thể áp dụng hỗn hợp này vào các vết lở loét để giảm viêm.
4 . Tỏi và đu đủ
Áp dụng thuốc trực tiếp đến loét miệng có thể đẩy nhanh quá trình chữa lành vết thương. Dán hành tây nguyên , đu đủ hoặc túi trà trực tiếp trên các vết loét vết thương thối .
5 . Dầu dừa
Dầu dừa có đặc tính chống vi khuẩn . Bạn có thể trộn dầu dừa với mật ong . Áp dụng những thành phần này là loét miệng trong miệng ba lần một ngày .
6 . Cà chua
Trái cây có chứa vitamin C như cà chua có thể chữa loét miệng . Tiêu thụ cà chua sống hoặc nước ép cà chua như vitamin C trong nó cao .
7 . Nghệ
Không nghĩ rằng nghệ chỉ phục vụ như gia vị. Nghệ cũng có thể điều trị loét . Đưa nghệ để hương vị, rửa sạch và đập cho đến khi mịn . Áp dụng một dán làm từ va chạm nghệ đã được pha trộn với một thìa cà phê glycerin.
1. Nước dừa
Nước dừa có tác dụng làm dịu hệ thống tiêu hóa. Nước dừa cũng được biết đến với đặc tính làm mát của nó . Ngoài dưỡng ẩm cơ thể và cũng là tốt cho chữa bệnh tưa miệng. Xin vui lòng đọc bài viết của các lợi ích nước dừa .
2 . Lá ổi
Nó là một trong những biện pháp khắc phục có thể giúp điều trị nấm tự nhiên . Nhai một vài mẩu lá ổi và súc miệng .
3 . Chuối và mật ong
Ăn chuối và mật ong để chữa bệnh loét miệng . Bạn thậm chí có thể áp dụng hỗn hợp này vào các vết lở loét để giảm viêm.
4 . Tỏi và đu đủ
Áp dụng thuốc trực tiếp đến loét miệng có thể đẩy nhanh quá trình chữa lành vết thương. Dán hành tây nguyên , đu đủ hoặc túi trà trực tiếp trên các vết loét vết thương thối .
5 . Dầu dừa
Dầu dừa có đặc tính chống vi khuẩn . Bạn có thể trộn dầu dừa với mật ong . Áp dụng những thành phần này là loét miệng trong miệng ba lần một ngày .
6 . Cà chua
Trái cây có chứa vitamin C như cà chua có thể chữa loét miệng . Tiêu thụ cà chua sống hoặc nước ép cà chua như vitamin C trong nó cao .
7 . Nghệ
Không nghĩ rằng nghệ chỉ phục vụ như gia vị. Nghệ cũng có thể điều trị loét . Đưa nghệ để hương vị, rửa sạch và đập cho đến khi mịn . Áp dụng một dán làm từ va chạm nghệ đã được pha trộn với một thìa cà phê glycerin.
Natural Mga paraan upang Treat trus
magkaulsera
sores mga sugat na ikukulong sa malambot tisiyu ng bibig lukab . Ang termino ay
ginagamit dahil ito ang pabalik-balik sugat ay karaniwang pasulput-sulpot . Ang
sugat ay hindi isang impeksyon, at karaniwang arises nag-iisa o sa ilang bahagi
ng bibig lukab tulad ng cheeks , sa paligid ng mga labi, dila , o maaari rin itong
mangyari sa lalamunan at panlasa .
1 . Coconut tubig
Coconut tubig ay may isang pagpapatahimik epekto sa pag-Digest system. Coconut tubig ay kilala rin para sa kanyang mga katangian ng paglamig . Bilang karagdagan sa hydrating ang katawan at ay mabuti para sa paggamot trus din . Mangyaring basahin ang mga pakinabang artikulo ng niyog tubig .
2 . Bayabas dahon
Ito ay isa sa mga remedyo sa bahay na maaaring makatulong sa itinuturing trus natural . Ngumunguya ng ilang mga piraso ng bayabas dahon at magmumog .
3. Saging at honey
Kumain saging at honey ng lunas magkaulsera sores . Maaari mo ring ilapat ang i-paste sa ulcers upang mabawasan ang pamamaga .
4. Bawang at papaya
Paglalapat ng mga bawal na gamot direkta sa magkaulsera sores ay maaaring mapabilis ang proseso nakakagamot sugat. I-paste ang raw sibuyas , papaya o tea bag nang direkta sa sugat magkaulsera sores .
5. Coconut langis
Langis ng niyog ay may mga anti- bacterial properties. Maaari mong paghaluin ang langis ng niyog na may honey . Ilapat ang mga sangkap ay magkaulsera sores sa bibig ng tatlong beses sa isang araw .
6. Mga kamatis
Fruits na naglalaman ng bitamina C tulad ng mga kamatis ay maaaring magamot magkaulsera sores . Pagkonsumo ng raw mga kamatis o tomato juice bilang bitamina C sa ito mataas .
7. Banglay
Huwag tingin banglay naghahain lamang bilang pampalasa . Ma- ituturing ulcers banglay ding . Dalhin banglay tikman , hugasan at pounded hanggang makinis . Ilapat ang isang i-paste ang ginawa mula sa banglay banggaan na na- halo-halong may isang kutsarita ng gliserin .
1 . Coconut tubig
Coconut tubig ay may isang pagpapatahimik epekto sa pag-Digest system. Coconut tubig ay kilala rin para sa kanyang mga katangian ng paglamig . Bilang karagdagan sa hydrating ang katawan at ay mabuti para sa paggamot trus din . Mangyaring basahin ang mga pakinabang artikulo ng niyog tubig .
2 . Bayabas dahon
Ito ay isa sa mga remedyo sa bahay na maaaring makatulong sa itinuturing trus natural . Ngumunguya ng ilang mga piraso ng bayabas dahon at magmumog .
3. Saging at honey
Kumain saging at honey ng lunas magkaulsera sores . Maaari mo ring ilapat ang i-paste sa ulcers upang mabawasan ang pamamaga .
4. Bawang at papaya
Paglalapat ng mga bawal na gamot direkta sa magkaulsera sores ay maaaring mapabilis ang proseso nakakagamot sugat. I-paste ang raw sibuyas , papaya o tea bag nang direkta sa sugat magkaulsera sores .
5. Coconut langis
Langis ng niyog ay may mga anti- bacterial properties. Maaari mong paghaluin ang langis ng niyog na may honey . Ilapat ang mga sangkap ay magkaulsera sores sa bibig ng tatlong beses sa isang araw .
6. Mga kamatis
Fruits na naglalaman ng bitamina C tulad ng mga kamatis ay maaaring magamot magkaulsera sores . Pagkonsumo ng raw mga kamatis o tomato juice bilang bitamina C sa ito mataas .
7. Banglay
Huwag tingin banglay naghahain lamang bilang pampalasa . Ma- ituturing ulcers banglay ding . Dalhin banglay tikman , hugasan at pounded hanggang makinis . Ilapat ang isang i-paste ang ginawa mula sa banglay banggaan na na- halo-halong may isang kutsarita ng gliserin .
Langganan:
Postingan (Atom)